Rest & Reflect in Winter: Women’s Retreat

Join us on Friday 17th to Sunday 19th January 2025 to escape the everyday and immerse yourself in this serene and cosy retreat designed for deep relaxation this winter.

The Winter Retreat includes:

Meditation – Unwind, relax and be guided by local physio, yoga & meditation teacher  Caroline Foster of The Yoga Den.

Mindful walk – Find inner peace on a guided mindful walk to Garvald with Anna of WanderWomen followed by a Sound Bath in picturesque Garvald Village Hall.

Sound Bath – Let Jo soothe you into a restoring sound bath which can help ease anxiety, release emotional tension and promote healthy sleep.

Unwind in tranquility – Your luxury cottage at Carfrae Farm provides the perfect escape. Watch the sunset and panoramic views of the Lammermuir Hills from your hot tub or the outdoor sauna, relax by the log burning fire with a good book, soak in a deep bubble bath, star gaze or simply sit and listen to the birdsong on your doorstep.

Savour local produce – Breakfast, lunch and dinner are included. Local chef Verity from Take a Slice will create delicious meals for you to enjoy using fresh seasonal ingredients.

Your Weekend Itinerary

Friday 17th January 

Arrive at 3pm and settle into your cottage before enjoying a relaxing yoga session. Take a stroll, have a soak in the hot tub or heat up in the sauna and then enjoy a beautifully prepared dinner.

Saturday 18th January

Tuck into a delicious buffet breakfast then set off on a mindful walk to Garvald followed by a restoring sound bath in the picturesque Garvald Village Hall. Enjoy a relaxed stroll back to your cottage for tea and cake with plenty of free time followed by dinner.

Sunday 19th January

Enjoy a freshly prepared buffet breakfast with plenty of free time to take it all in before departure at 11am.