Introduction to Mindful Loch Swimming

Prices from £35.00 per person (based on group size)
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Details

Enjoy our luxury interiors and wild exteriors with self-catering accommodation either in a city apartment or in a country cottage and a 90 minute Introduction to Mindful Loch Swimming either on a one to one basis or as a group of up to 8 people.

We are very proud to be collaborating with WanderWomen to deliver this Introduction to Mindful Loch Swimming. WanderWomen is widely recognised as an inspiration with further testimony to this when she was announced a Finalist in the 2020 Holistic Scotland Wellbeing Awards, in the category BEST OUTDOOR WELLBEING INITIATIVE.

The Swim

WanderWomen is delivering this unique Mindful Loch Swimming session which is an amazing 90 minute experience. The time involves some Silent Walking, reflection time and intention setting, nature connection, swim experience, as well as tea and cake. Learn about how your breath can help you with cold water exposure and how to be safe. Feel invigorated in body and mind, and let the natural high carry you through the rest of your day!

The Accommodation

You can choose to stay in luxury self-catering accommodation in one of our country cottages where you can soak in the bath, relax by the wood burning stove, listen to the birdsong in the gardens and feel invigorated with a couple of nights of food, fun and frolic under the stars in our very special secluded corner. Or have the best of both worlds and stay in luxury self-catering accommodation in one of our city centre apartments in Edinburgh where you can soak up the city and all it has to offer after a truely invigorating experience in the rural countryside of East Lothian.

Need to Know

The Introduction to Mindful Loch Swimming takes place at a Loch near Carfrae Farm. You will travel in your own car to be met at the entrance to the Loch (5 minute drive from our self-catering country cottages and 45 minutes drive from our self-catering city centre apartments) and then a gentle 20 minute walk to the Loch’s water edge.

Meet at entrance to Loch at 11am.

Remember to pack for the swim: a swimsuit/swim trunks, a towel and a bottle of water.

Suitable for adults and children, come with family and/or friends.

Social Distancing Guaranteed